our philosophy
01. Nutrients – A good nutrient base is key for any fasting routine. Nutrition feeds the growth and performance of healthy cells and tissues.
02. Fasting – Biologically, fasting is a necessary break that enables the body to heal, regenerate, detoxify and maintain healthy cells and tissues.
Our values


Our founder’s story
My health journey started seven years ago. Under chronic stress at work, I started to experience hormonal imbalances and rapid weight gain.
After trying all the expensive and time-consuming trend diets, I finally tried intermittent fasting. I could tell it was effective, but the symptoms made fasting hard on me both physically and psychologically.
I turned to micronutrients for help. Giving my body the right fuel helped me to feel better and made it much easier to integrate fasting into my daily routine.
Now, I’m proud to bring you Fasting Aid — so you can start to regain your health through intermittent fasting just like I did.